Antioxidant
Antioxidant Vitamins
Antioxidant vitamins have fired quite a number of debates in the medical world. They have the reputation of fighting old age by preventing cellular decay associated with the release of free radicals. Antioxidant vitamins include beta carotene or a form of vitamin A, vitamin E and vitamin C. Many people are now taking some antioxidant supplement either to stay in good shape and maintain youth or to fight cardio-vascular disease.
Medical precautions!
At the moment, it is not 100% sure that antioxidant ... Read More »
Antioxidant Multi Vitamins
Antioxidant multi vitamin supplements used to be considered very healthy and effective in the fight against free radicals. With more recent discoveries, it seems that up to a point antioxidant multi vitamin products that contain vitamin A, E, C and minerals like zinc and selenium act against oxidation, but when there is over supplementation, they can actually make free radicals even more dangerous. Before you start using any form of supplements, you should first review your diet.
What are free radicals?
Free ... Read More »
Vitamin Supplements
Modern man's diet has changed a lot. We are much farther from the natural ways than our grandparents and grand-grandparents, and with every new generation the limit is pushed forward. How could diet not be faulty when we barely have time to eat? And when we have lunch, dinner or supper, we are incapable of putting our worries and stress away for half an hour and enjoy the meal. This explains more than clearly why we have come to rely ... Read More »
Eye Vitamins
Eye vitamins include vitamins A, C, E, B2 and they usually work in combination with minerals like zinc and selenium. They help our eyes stay healthy for a longer period of time, not to mention that they also function for the prevention of many diseases. Eye vitamins are inexpensive and they are available as over the counter medication. Even so, the administration of eye vitamins and any other supplements should not be taken lightly because of the risks of side ... Read More »
Vitamins and Supplements for Heart Disease
You probably havent ever heard of an antioxidant known as coenzyme Q-10. It doesnt exactly have a ring to it, but it is one of the vitamins and supplements that are coming to the forefront when it comes to fighting heart disease. Coenzyme Q-10 is a vitamin-like substance that resembles vitamin E, but which may be an even more powerful antioxidant. It also goes by the name ubiquinone.
Coenzyme Q-10 is being hailed by scientists as one ... Read More »
Vitamin E as a Supplement to Fight Aging
Are you looking for a solution to fight the aging process? Vitamin E supplements have long been used to keep people feeling and looking younger. Vitamin E is the number one supplement that is universally accepted to fight aging above all other antioxidants. In fact, the anti-aging properties of Vitamin E supplements have become legendary among researchers worldwide. The claims of success with Vitamin E supplements to fight aging have become so strong, that some medical ... Read More »
Vitamin C as a Supplement to Prevent Illness
Vitamin C supplements are probably the best way to prevent common illnesses like colds and the flu. However, what most people dont know is that Vitamin C supplements can also help with other serious illnesses like cancer, lung disease and heart disease. In fact, new studies from many of the leading medical institutions in the world continually indicate that Vitamin C, even in low doses, can give your life expectancy a major boost.
Most people may think that they ... Read More »
Using Garlic Pills as a Supplement
As far as vitamins and supplements go, the benefits of taking garlic pills are incredibly vast. Garlic itself is hailed as an anti-aging wonder drug and virtual cure-all. The use of garlic dates back nearly five thousand years, when it was originally used as an ancient medicinal herb. This is because the garlic bulb contains about 400 hundred different substances including antioxidants, which gives it great power when it comes to guarding cells from the outside threat ... Read More »