Fish oil
Using Fish Oil as a Supplement
There is no question that people who eat more than eight ounces of fish per week live longer and healthier lives than those who dont. Study after study shows that fish eaters are more likely to avoid illnesses like heart disease, cancer, arthritis, diabetes, and psoriasis much more than people who only eat one serving of fish per week or less. It has been noted that the Japanese, who hold the worlds record for longevity, eat three times ... Read More »